All I have to do...

...is run regularly until not running makes me antsy-- then training is easy. I think I'm getting there! Running ~ 4 days/week. Trying to reduce likelihood of injury by upping mileage slowly and running on Pasadena grass. That said, living 1/2 mile from campus makes most of my routes 1 mile longer and has made feel particularly macho when all of my runs turn out to be a mile longer than I expected. The sum mileage this week should be about 20.