Sunday, August 28, 2011

4.2 miles

Ran to the local high school and back, pulled the whole way by my youngest sister, the gymnast. Oompf! We sprinted a couple times past the speed van parked near the school and the first time (when we were side-by-side) got it to register 13 mph. Legs pretty stiff starting out, and wow, is my sis in shape, but it was a good run. I'm glad to be out there. Long Beach, you're 4 miles closer!

TMS = 6.5
TMS = Total Mileage of the Season, counted by adding up runs which are first rounded up or down to the nearest 0.5 mile.

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