Yesterday (4.2 miles)

Tuesday, Jul 6: 4.2 miles with Emily on 155th to Hart and back. Emily had eaten rice with a lot of hot sauce earlier, so we stopped a lot to stretch/want-to-barf (me/emily), but it was a good run. Nice recovery from the other day. Kallen and I plan on doing an awesome bike ride around a lake today, and I will try out my new cycling shoes. Yikes! Ye gods! Wahoo! I'm scared!