Sun, Jul 22: rest?
Mon, Jul 23: 2 mi to Dean's Running Club, then 4 quick, kinda hard miles (8:30 pace?) with the boys : )
Tues, Jul 24: rest
Wed, Jul 25: run 4.8 mi to East Nasty, 4 mi with, then back. Total: ~ 13.5-14?
Thurs, Jul 26: rest
Fri, Jul 27: rest. White Coat Ceremony!
Sat, Jul 28: 4 mi race in Goodlettsville with Amy, Gary, Ivan, Ben. 29:45-29:50! 1st in age/gender group, 8th for females, but beaten by several 14-year-olds. 7:30 pace. The whole time (once I could tell my pace from the numbers I was thinking, "I think Stephanie says Clara  can run 7:30 pace forever" ;p couldn't fall asleep because my classmates were being social outside.
Sun, Jul 29: rest, and eat too much. Nap turned into a "bad trip-"like nightmare. Aaah!