Wed, Sep 14: ran to gym, 20 min exercise bike, 7.5 min stairmaster (those things are weird!), 15 min bike, then 8-abs!
Thurs, Sep 15: ran around campus, ran to the gym, 20 min exercise bike, then jog back. A little foot pain when running around the campus, but not bad. Feel ready for a real run tomorrow. : )
I'm tired of all my entries being about "getting back into shape" and such. I have so many beginnings, and if I had been smarter I would have bought new shoes before my foot started complaining about it. Anyway, rain or shine I start the plan on Sep 21!
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