Goal: 6/20 – 26 25-30 miles
Actual:
Week of Mon, June 21 - Sun, June 27:
running
6.6 (or 7.6) +4.46+ 7.5 + 0? + 0 +6.7+ 3.2 = 28.46
biking
0 +0 + 0+0+16+22+20 = 58
pretty good, I think.
Next week is 20 miles. A recovery week. That's probably good. Maybe find some time to do a fartlek in there? I must also start working on English research in earnest, so this is convenient. I expect I will be biking to and fro the library (5 miles one way) each day, as well.
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