Very lazy... drank a cinnamon dolce latte with soy milk and ate lots of sweet things... and nonsweet things, too. These muscles better be healing well! : D They are sore.
[In the very early a.m. here (around midnight?) I went out and did a lap around campus then did pre-race. Appears to have been 15+30 minutes or so. Oh, I appear to have noted that in the last entry.]
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